Love That Body, Inc. - Programs - Avon Lake, OH
Love That Body, Inc. - Stay Motivated, Stay Focused & Stay Strong!
Personal Fitness Training:  $30.00 - $80.00
 
Single Sessions:                     Couples Sessions:
 
30 Minutes.......................$30.00            30 Minutes................$50.00
45 Minutes.......................$45.00            45 Minutes............... $75.00
1 Hour .............................$55.00              1 Hour....................$80.00
         (@ Rocky River, Fitworks Fitness Center)
 
PRIVATE IN-HOME:  1 Hour..............................$65.00 - $75.00)
         *** Gift Certificates & Special Packages Available Upon request***
 
Nutrition:       
Single Sessions (half hr)..........$40.00
3 Sessions (half hrs)...............$100.00
 
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Isolate or Integrate Various Training Techniques:
 
TRX- Suspension Training
Free Weights/Machines
Kettlebells
Bosu Ball
Bands
Medicine Balls
Physio Balls
Plyometrics
Flexibilty/Stretching
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Metabolic Testing:        $65.00
What is Metabolic Testing?  Metabolic Testing is a non-invasive test that measures"How many Calories Your Individual Body Requires on a Day to Day Basis".  It is 98% Accurate & FDA Approved.  You will learn how much your body needs for Maintanance, Building Lean Mass, Weight-Loss & an Under Physicians Guidance Only Range.  This is an invaluable tool in the means of learning How to accelerate your results whether your goal is to lose body fat, build lean muscle or maintain your body composition.  A state of the art teaching tool. Knowledge is Power....Accelerate your results today!!!
 
 Pre-Test Requirements:
 
4 Hour Fast
No Caffeine
No Exercise
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Body Fat% Testing (Caliper Method)  $20.00

3 & 9 Site Skinfolds
 
Measuring  Lean Mass vs. Body Fat in the body, using the Skinfold Caliper Method.
Equating both the 3 & 9 Sites of the body for optimal accuracy. A phenomenal base-line measurement for anyone serious about transforming their physique! What are you waiting for... Sign up today & watch that beachball turn into a hardball!
 
Pre-Test Requirements:
 
No Exercise Prior to Test
 
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